“Creating Energy & Emotional Awareness through yoga, energy tools, games, art,
music, guided meditation and Native American Flute.”
Weekly classes teaching kids tools to manage stress and emotions in a healthy, fun
and creative way. Each class is a combination of yoga, energy tools, games, art,
music and guided meditation.
Fall Sessions openings for Ages 6-14 -see CLASSES for more info.
What we learn in this program:
Energy Awareness - how to keep your energy clear, grounded and balanced
Emotional Awareness - tools to identify & release emotions
Body Awareness - learning about personal space & boundaries
Intuition - how to connect with inner guidance
Relaxation & calming techniques
Self-nurturing – learning how to take care of oneself & develop healthy patterns
Anger management – tools to release anger and refocus on feeling better
"Teach only Love, for that is what you are." ~ A Course in Miracles *This site is best viewed with Firefox or other browser, not including Internet Explorer.
