"Human beings are made of body, mind and spirit.
Of these, spirit is primary,
for it connects us to the source of everything,
the eternal field of consciousness."
~Deepak Chopra

Weekly classes are offered for three age groups: 6-9, 8-10 and 10-14.

The purpose of this unique program is to teach kids tools to release difficult emotions,
connect with their own peaceful energy, and cultivate awareness of body, mind & spirit.
These classes were created for sensitive kids, however they can benefit any child.
Our #1 goal is to have FUN in these classes; this allows us the freedom to learn easily
and effortlessly.

See age groups for CLASS TIMES & more info.    Classes Age 6-10     Classes Age 10-14

Frequently Asked Questions about classes link : FAQs

All classes are located in the beautiful Smiley Building Studios,
1309 E 3rd Avenue, Durango, Colorado.

"Meditation is not a way of making your mind quiet.
It is a way of entering into the quiet that is already there -
buried under the 50,000 thoughts
the average person thinks every day. "
 ~ Deepak Chopra