Energy Awareness & Yoga for Kids
“Creating Energy & Emotional Awareness through energy tools, games, art, yoga, music,
guided meditation and Native American Flute.”
Weekly classes teaching kids age 6-16 how to cultivate awareness of body, mind, energy & emotions. Kids
learn many fun and creative tools to work with their emotions, release stress, and connect with their hearts.
Spring 2013 Session ongoing through May 23. Registered drop-ins welcome!
Summer Session begins June 4th. Registration now open.
See CLASSES for details and registration.
What we learn in this program:
- Energy Awareness - how to keep your energy clear and healthy
- Emotional Awareness - tools to identify & release emotions
- Body Awareness - learning about personal space & boundaries
- Social Awareness - learning how to interact & communicate with others
- Intuition - how to connect with inner guidance
- Relaxation & calming techniques
- Self-nurturing – learning how to take care of oneself & develop healthy patterns
- Stress management – tools to release anger, frustration, anxiety and more.
"Teach only Love, for that is what you are." ~ A Course in Miracles
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