energy awareness & yoga for kids!
“Creating Energy & Emotional Awareness through yoga, energy tools, games, art,
music, guided meditation and Native American Flute.”
Weekly classes teaching kids tools to manage difficult emotions in a healthy, FUN and
creative way. Kids learn to connect with their hearts, release stress, and calm their
bodies and minds through yoga, energy tools, games, art, live music and guided meditation.
Spring Session 2012 ongoing. The 6-wk Summer Session will begin June 5-6th and is
OPEN FOR REGISTRATION! See CLASSES for more information.
What we learn in this program:
- Energy Awareness - how to keep your energy clear and healthy
- Emotional Awareness - tools to identify & release emotions
- Body Awareness - learning about personal space & boundaries
- Intuition - how to connect with inner guidance
- Relaxation & calming techniques
- Self-nurturing – learning how to take care of oneself & develop healthy patterns
- Stress management – tools to release anger, frustration, anxiety and more.
"Teach only Love, for that is what you are." ~ A Course in Miracles
*This site is best viewed with Firefox or other browser, not including Internet Explorer.
 | 
